Quick Wednesday notes

Compliant day (for the most part), but not healthiest day. Lots of bread that is allowed but ended up with headache at the end of the day. Not sure if it’s from the bread or what but tomorrow’s goal: more veggies, less bread. Just got overexcited from knowing gluten is not the problem that I went too much the other way. Also starting process to get kids tested. Makes me nervous though if we need to institute changes...both from making them myself, to their reactions and pushback, to family reactions and making life difficult for others. But I want them to be healthy and if I know that we could have these intolerances, it would be irresponsible not to find out what they are and try to eat accordingly.